About Aikido for Juniors,
Aikido benefits children physically and mentally by emphasizing self-defense, harmony, and cooperation. It improves fitness through throws and locks, fostering balance, coordination, and strength. Mentally, it cultivates mindfulness, concentration, and patience, aiding academic performance and stress management.
Aikido promotes respect, courtesy, and empathy, building character and social skills. Its cooperative, non-competitive nature teaches collaboration, not confrontation. As children progress, they gain self-confidence and discipline. Ultimately, Aikido provides a holistic approach to child development, equipping them with physical, mental, and social skills for life's challenges.
Amagasaki Kokusai Aikido
Michael Lewis